Outlook to Excel file


I am brand new here so pardon any rookie questions. For my job I often receive quotes via email but they are sometimes just in the body of the email and are not an attachment. I would like to be able to pull certain data from an Outlook email I receive into excel. Unfortunately, there is no standardized format for how I receive the data so I’m not sure if it can be done. If it can be, I’d like someone to direct me to where we would be a good starting point.